Leveraging Stress to Be Productive

Stress is often viewed as something that is negative. However, it may be time to shift our paradigm such that we define certain types of stress differently. Instead of viewing stress detrimentally, it may be time to view stress as something to fuel your effectiveness. An article by Inc. highlighted some ways that stress can be positive.

Improve your productivity. Stress allows one to move faster than they normally would. A stressful situation, like a deadline, can be a good motivator. It can help you produce the best work.

Strengthen brain power. When you are given a stressful task, it stimulates your thinking. Stress can help the brain perform better, thereby increasing productivity levels.

Pursue greater learning. Stress can enable you to push beyond your limits and learn new skills. This can provide you with opportunities to handle larger projects.

Force new challenges. Stress can be difficult and uncomfortable. However, stress can also help you to overcome challenges in the workplace.

The next time you experience these types of stress, channel it into something productive. You can take advantage of the many benefits of positive stress. Stress can even serve as a motivator.